Josipa Wellness
About Me
Hi, I’m Josipa, I’m a health and mindset coach.
I transformed my life by learning how to overcome self-sabotage and now my passion is to see you transform yours. I believe we are our own magic and we have been conditioned to no longer trust our inner power to heal, to be our healthiest self, and create a life we love.
Together we will uncover what's held you back from having the health and body you desire. The lifestyle habits you have struggled to change will come to you with greater ease and flow.
The simplest and most effective way I have found to do this is to follow my proven 5-step method to reprogram your old conditioning and adopt healthy habits with ease. We couple that with receiving unlimited support and accountability along the way.
I’m so excited and grateful to be here with you. Let's talk about whether my programs are a good fit for you!
CALM THE CHAOS METHOD
Your 3 month Lifestyle Reset Program
Banish frustration and overwhelm. Transforming your health with my mindset reprogramming method to make lifestyle change happen with ease and flow.
MINDSET
Stress
+
Resilience
NUTRITION
Food
+
Water
MOVEMENT
Exercise
+
Mobility
SELF
Joy
+
Purpose
STILLNESS
Sleep
+
Mindfulness
CONNECTION
Relationships
+
Nature
ARE YOU READY TO GO FROM FRUSTRATED TO FABULOUS?
This is exactly what you will get working with me
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More daily calm and inner peace without relying on drugs or therapy
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Reduced emotional eating and cravings
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Increased cravings for a healthy lifestyle
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A healthier body without having to stick to strict diets
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Fitting into your old clothes
- A clearer mind and positive self image
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No more people-pleasing, guilt, and shame
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Understand how to stop self-sabotage, frustration and procrastination
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Having healthy boundaries and regain your confidence
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Making your health, happiness and fulfillment a priority
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More time doing what you love and with more purpose
My method will give you the clearest road map
to reigniting your inner joy and outer health
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3 x 1-hour one-to-one coaching sessions (via Zoom)
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2 weekly group coaching calls (First 3 weeks of the month)
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Workbooks and daily journal
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Recipes and meal plans
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Habit tracker and guides
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Access to a library of meditations
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Unlimited messaging support
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Accountability all the way to keep you on track to make change happen
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Online community of support
Over the course of the program you will experience the benefits of:
ARE READY TO BECOME A CALMER, HAPPIER
AND HEALTHIER VERSION OF YOURSELF?
JOIN THE FREE FACEBOOK COMMUNITY
